Zobrist Consulting Introduces Smart Merchandiser – Putting the Power of Information in Merchandisers’ Hands

VAN NUYS, Calif.–(BUSINESS WIRE)–Zobrist introduces Smart Merchandiser the best tool available for managing your ecommerce store, combining the intelligence of web analytics with the ease of a visual inventory management system.

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Zobrist Consulting Introduces Smart Merchandiser – Putting the Power of Information in Merchandisers’ Hands

Deep Tissue Massage Helps Ease Fibromyalgia in Largo, Belleair and Indian Rocks Beach

Fibromyalgia sufferers are in constant pain and discomfort and are desperate for relief. Deep tissue massage is one of the most effective therapies that has been proven to alleviate fibromyalgia symptoms in patients in Largo, Belleair and Indian Rocks Beach.

Fibromyalgia comes from Greek and Latin words. Fibro means fibrous, myo means muscle and algos means pain. Fibromyalgia therefore means pain in fibrous tissues and muscles. The disease was recognized by the American Medical Association only in 1987. By 1990, the American College of Rheumatology identified the existence of 18 common tender points and at least six months of widespread body pain as the basis for diagnosis. In 1992, international recognition was achieved through the Copenhagen Declaration of international experts who formally established the various symptoms of fibromyalgia, including the 18 common tender points.

The other symptoms of fibromyalgia are constant fatigue, migraines, tension headaches, blurred vision, painful menstrual periods, disrupted and non-restorative sleep, sleep apnea, intolerance of exercise, numbness or tingling, heart palpitations, impaired cognition, irritable bowels with bloating, gas, distention and pain, temperature sensitivity, restless legs and abnormalities in skin and fingernails.

Although just recently acknowledged by mainstream medicine, fibromyalgia plagues some 6 million Americans and many millions more around the world. Eighty to ninety percent of sufferers are women.

Fibromyalgia is considered as a biochemical imbalance with no known cause as yet, although heredity is seen as a factor. The imbalance includes decreased levels of nerve transmitters and amino acids such as Serotonin, Substance P, Endorphins, Enkephalins and Tryptophan. These are responsible for restorative sleep and pain alleviation.

The lack of recuperative sleep and heightened perceptions of pain create a vicious cycle that develops into chronic pain. The cycle of pain and soft tissue spasms cause the muscles to constrict, limiting blood circulation and leading to congestion. This, in turn, leads to decreased oxygenation and nutritional uptake and decreased ability to expel metabolic waste, again leading to more pain.

The lack of healing sleep also leads to a depletion of growth hormone which can only be manufactured by the body during deep sleep. This same hormone is needed for muscle maintenance and repair. With decreased growth hormones, the micro trauma experienced by pained muscle fibers and fascia remains unrepaired, adding more pain.

Pain medication is usually prescribed for fibromyalgia. It is often insufficient, though. Constant pain remains and dependence and overdose are possible. Deep tissue massage, on the other hand, has been observed to deliver true relief and is the treatment of choice of majority of fibromyalgia sufferers. In fact, a study done in 1996 found that patients experienced a 38% decrease in their pain after only ten sessions of 30-minute massages. They also began to sleep better and longer. Regular long term massage therapy will result in even more relief.

This is not surprising since the various problems described in fibromyalgia are the same problems addressed by deep tissue massage. It increases blood circulation, relieving congestion, increasing oxygenation and facilitating the flushing of metabolic waste. The massage also relieves the chronic headache associated with fibromyalgia. Furthermore, deep tissue massage has been known to trigger the production of Endorphins which are lacking in fibromyalgia patients.

So if you have the symptoms of fibromyalgia, isn’t it about time you start taking care of it? It’s safe to start with deep tissue massage from a professionally trained massage therapist in Largo.

Once your fibromyalgia has improved through deep tissue massage, you should try to start a fitness regimen. Consult a Largo fitness instructor who is familiar with the special needs of fibromyalgia patients. Don’t forget to include sports massage in your regimen. Ask for it from your deep tissue massage therapist in Largo 33771.

Book Sydney Hotels Online for Quality and Ease

Sydney is by far the city where it is all happening. If you are planning to visit Australia, then make sure you fly into Sydney as it would be a shame to miss out on all the action.

Particularly exciting are the months leading up to Christmas and the summer holiday as there are lots of festivities and festivals to attend. Due to the weather most things happen outdoors and people here love to socialize you are guaranteed to meet lots of locals as well as tourists and visitors from all over.

At these times of year it can get extremely busy so make sure you book hotel accommodation before you travel. It will save you a lot of time and effort than just arriving in the city and then having to look for lodgings, especially as the best hotels will probably already be booked up.

Sydney is host to all sorts of annual events and the most popular amongst these include the Sydney festival in January, the Mardi Gras in February, the Royal Easter Show and Chinese New Year celebrations in March, Fashion Week in May, film and art festivals in the summer months, the Jazz Festival in October, Sculpture by the Sea in November and Christmas and New Year celebrations in December. And that’s just a few of the events occurring at different events all over the city!

With such a large number of annual events it’s easy to see how busy Sydney gets and why it is so important to book accommodation before you arrive here if you want to avoid disappointment. Sydney is also a great starting point from which to explore the remoter parts of the country and the transport links to the northern state of Queensland or Melbourne in Victoria are very good.

This multicultural city attracts all kinds of people, from backpackers to retirement age, and independent travelers to families. You will find restaurants and pavement cafes to suit all budgets and the range of food on offer is international. If you have come to meet other people you won’t be disappointed as there are plenty of bars and clubs where people can meet up, many people come to the city alone, but never leave alone. Book your Sydney accommodation well ahead of your travel plans to ensure you get a good deal.

Since hosting the Olympics in 2000, the city has transformed itself into a cosmopolitan modern metropolis and this is reflected in the luxury hotels, shopping opportunities and dining venues available. Just walk the pavements and you will be awestruck by the magnificent skyline. It doesn’t take long to locate the famous Sydney Opera House on the harbour and its surrounding coastline.

Head to Sydney’s famous Oxford Street for nightlife, the area is jam-packed with bars, pavement cafes, nightclubs and shops. It runs from Hyde Park to Centennial Park, and is based around Taylor Square. Here you’ll find anything from antique shops and fashion, to book stores and unique boutiques, it’s also where the Paddington Market Bazaar is held on Saturdays. Along with lots of things to buy the market also hosts live entertainment and delicious food stalls. There’s plenty of accommodation choice in this area and its convenient too as you will be within walking distance of most of the city’s main attractions.

The Rocks, situated in Sydney’s city centre, were originally the haunting place of convicts and prostitutes, all which has changed now and has since developed into a tourist area with old cobbled streets, charming architecture and a lively nightlife.

There are also a number of interesting walks around the area that incorporate various attractions, such as Sydney’s first goal, Cadman’s Cottage and Sydney’s shortest street. George Street is the main street through the Rocks area and the oldest street in Australia, here you’ll see Billich Gallery, the Old Police Station, the union Bond Store, the Vault Restaurant and the Museum of Contemporary Art.

Another place not to miss whilst in Sydney is the famous Bondi Beach, known for its long sandy beach and surf. The resort is very popular and a trendy place to hang out for beach goers, surfers, rollerbladers, skaters and cyclists. Check out Sydney hotels online for convenience and an easy booking procedure.